Mood - Flip Book

'How do I feel?'' ''What can I do?'' This simple tool helps youngsters identify their feelings and accept or cope with intense or difficult emotions.

• Illustrated flip book displays 24 moods or feelings 
• The backs of each card suggest several strategies relevant to the feeling or mood, including asking for help, deep breathing, talking, finding a quiet place to calm down, and asking for a turn.
• Recommended for ages 3 to 8, and up.